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Event Series Event Series: Tai Chi

Tai Chi

September 7 @ 1:00 pm - 2:00 pm

Tai Chi Chuan — The soft flowing motion of Tai Chi is both a health giving exercise and the foundation for a very powerful Martial Art. Recent studies show Tai Chi to be a wonderful form of low-impact light aerobic exercise that benefits body, mind, and spirit. Clinical studies have shown that practitioners of Tai Chi experience an improvement in circulation, mood, range of motion, balance, and a host of other benefits.

Details

Date:
September 7
Time:
1:00 pm - 2:00 pm
Series:
Event Category:
Website:
Event Website »

Organizer

Rising Sun Yoga
Phone
224-406-4449
Organizer Website »

Venue

Rising Sun Yoga and Wellness of Ellijay
64 Sailors Drive, Suite 110
Ellijay, GA 30540 United States
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Phone
2244064449
Venue Website »